In 100 g (Grams) of Beef, rib, shortribs, separable lean only, choice, raw there is 1.039 g of Glycine.

oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, rib, shortribs, separable lean only, choice, raw

Beef, rib, shortribs, separable lean only, choice, raw is a type of Beef Products. The most significant nutrients in Beef, rib, shortribs, separable lean only, choice, raw are listed below.

Water	69.38 g	69.38	g	69.38%
Energy (calorie)	175 kcal	175	kcal
Energy (joule)	731 kJ	731	kJ
Protein	19.05 g	19.05	g	19.05%
Total lipid (fat)	10.19 g	10.19	g	10.19%
Ash	0.98 g	0.98	g	0.98%
Carbohydrate, by difference	0.4 g	0.4	g	0.4%
Fiber, total dietary	0 g	0	g
Calcium, Ca	8 mg	8	mg	0.01%
Iron, Fe	2.16 mg	2.16	mg
Magnesium, Mg	22 mg	22	mg	0.02%
Phosphorus, P	190 mg	190	mg	0.19%
Potassium, K	357 mg	357	mg	0.36%
Sodium, Na	65 mg	65	mg	0.06%
Zinc, Zn	4.78 mg	4.78	mg
Copper, Cu	0.069 mg	0.069	mg
Manganese, Mn	0.014 mg	0.014	mg
Selenium, Se	14.4 µg	14.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.094 mg	0.094	mg
Riboflavin	0.154 mg	0.154	mg
Niacin	3.412 mg	3.412	mg
Pantothenic acid	0.32 mg	0.32	mg
Vitamin B-6	0.39 mg	0.39	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Vitamin B-12	3.39 µg	3.39	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	4.33 g	4.33	g	4.33%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.01 g	0.01	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.31 g	0.31	g	0.31%
16:0 hexadecanoic, palmitic fatty acid	2.45 g	2.45	g	2.45%
18:0 octadecanoic, stearic fatty acid	1.34 g	1.34	g	1.34%
Fatty acids, total monounsaturated	4.38 g	4.38	g	4.38%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.38 g	0.38	g	0.38%
18:1 undifferentiated	3.79 g	3.79	g	3.79%
20:1 eicosenoic, gadoleic	0.01 g	0.01	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.38 g	0.38	g	0.38%
18:2 undifferentiated	0.3 g	0.3	g	0.3%
18:3 undifferentiated, octadecatrienoic, linolenic	0.03 g	0.03	g	0.03%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.04 g	0.04	g	0.04%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	59 mg	59	mg	0.06%
Phytosterols	0 mg	0	mg
Tryptophan	0.213 g	0.213	g	0.21%
Threonine	0.832 g	0.832	g	0.83%
Isoleucine	0.856 g	0.856	g	0.86%
Leucine	1.506 g	1.506	g	1.51%
Lysine	1.585 g	1.585	g	1.58%
Methionine	0.488 g	0.488	g	0.49%
Cystine	0.213 g	0.213	g	0.21%
Phenylalanine	0.744 g	0.744	g	0.74%
Tyrosine	0.64 g	0.64	g	0.64%
Valine	0.927 g	0.927	g	0.93%
Arginine	1.204 g	1.204	g	1.20%
Histidine	0.652 g	0.652	g	0.65%
Alanine	1.149 g	1.149	g	1.15%
Aspartic acid	1.74 g	1.74	g	1.74%
Glutamic acid	2.862 g	2.862	g	2.86%
Glycine	1.039 g	1.039	g	1.04%
Proline	0.841 g	0.841	g	0.84%
Serine	0.728 g	0.728	g	0.73%

Nutrients in Beef, rib, shortribs, separable lean only, choice, raw